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    Recovery & Sleep

    Rest. Repair. Repeat.

    Support deep recovery with sleep aids, adaptogens, and relaxation supplements trusted by athletes.

    Top 30 Products

    Curated from the best-selling supplements on Vitamin Shoppe.

    Melatonin 5mg – Fast Dissolve – Strawberry (150 Tablets)
    Natrol

    Melatonin 5mg – Fast Dissolve – Strawberry (150 Tablets)

    $12.99
    (342)
    Melatonin 10mg – Advanced Sleep (60 Tablets)
    Natrol

    Melatonin 10mg – Advanced Sleep (60 Tablets)

    $14.99
    (278)
    Calm & Restful Sleep – Melatonin + L-Theanine (60 Capsules)
    the Vitamin Shoppe

    Calm & Restful Sleep – Melatonin + L-Theanine (60 Capsules)

    $16.99
    (156)
    ZMA – Zinc, Magnesium & Vitamin B6 (90 Capsules)
    BodyTech

    ZMA – Zinc, Magnesium & Vitamin B6 (90 Capsules)

    $19.99
    (234)
    Magnesium Glycinate 400mg (120 Capsules)
    the Vitamin Shoppe

    Magnesium Glycinate 400mg (120 Capsules)

    $22.99
    (189)
    Ashwagandha KSM-66 600mg (60 Capsules)
    the Vitamin Shoppe

    Ashwagandha KSM-66 600mg (60 Capsules)

    $24.99
    (312)
    L-Theanine 200mg (60 Capsules)
    Life Extension

    L-Theanine 200mg (60 Capsules)

    $19.99
    (145)
    GABA 750mg – Mood & Relaxation (100 Capsules)
    BodyTech

    GABA 750mg – Mood & Relaxation (100 Capsules)

    $14.99
    (98)
    5-HTP 100mg – Mood Support (120 Capsules)
    Natrol

    5-HTP 100mg – Mood Support (120 Capsules)

    $17.99
    (167)
    Valerian Root 530mg (100 Capsules)
    Nature's Way

    Valerian Root 530mg (100 Capsules)

    $11.99
    (89)
    Nighttime Rest & Recovery – Berry (30 Servings)
    BodyTech

    Nighttime Rest & Recovery – Berry (30 Servings)

    $29.99
    (56)
    Magnesium Complex – Triple Blend (90 Capsules)
    Life Extension

    Magnesium Complex – Triple Blend (90 Capsules)

    $18.99
    (234)
    Sleep Optimizer (60 Capsules)
    Jarrow Formulas

    Sleep Optimizer (60 Capsules)

    $21.99
    (178)
    Melatonin Gummies 5mg – Mixed Berry (90 Gummies)
    the Vitamin Shoppe

    Melatonin Gummies 5mg – Mixed Berry (90 Gummies)

    $14.99
    (267)
    Phosphatidylserine 100mg (60 Softgels)
    Life Extension

    Phosphatidylserine 100mg (60 Softgels)

    $26.99
    (78)
    Glycine 1000mg – Relaxation (100 Capsules)
    the Vitamin Shoppe

    Glycine 1000mg – Relaxation (100 Capsules)

    $12.99
    (45)
    Tart Cherry Extract (60 Capsules)
    the Vitamin Shoppe

    Tart Cherry Extract (60 Capsules)

    $19.99
    (134)
    Cortisol Manager – Stress Hormone Stability (30 Tablets)
    Integrative Therapeutics

    Cortisol Manager – Stress Hormone Stability (30 Tablets)

    $34.99
    (289)
    CBD Sleep Gummies – Berry (30 Gummies)
    Charlotte's Web

    CBD Sleep Gummies – Berry (30 Gummies)

    $39.99
    (156)
    Magnesium L-Threonate – Cognitive & Sleep (90 Capsules)
    Life Extension

    Magnesium L-Threonate – Cognitive & Sleep (90 Capsules)

    $29.99
    (178)
    Dream EZ – Natural Sleep Aid (60 Capsules)
    BodyTech

    Dream EZ – Natural Sleep Aid (60 Capsules)

    $24.99
    (67)
    Reishi Mushroom 500mg (60 Capsules)
    Om Mushrooms

    Reishi Mushroom 500mg (60 Capsules)

    $19.99
    (89)
    Passionflower 350mg (90 Capsules)
    Solaray

    Passionflower 350mg (90 Capsules)

    $13.99
    (112)
    Holy Basil 500mg – Stress Adaptogen (60 Capsules)
    New Chapter

    Holy Basil 500mg – Stress Adaptogen (60 Capsules)

    $24.99
    (78)
    Lemon Balm 500mg (90 Capsules)
    Solaray

    Lemon Balm 500mg (90 Capsules)

    $11.99
    (56)
    Relaxation Complex – GABA + L-Theanine (60 Capsules)
    BodyTech

    Relaxation Complex – GABA + L-Theanine (60 Capsules)

    $19.99
    (134)
    Sleep Well Gummies – Melatonin + Chamomile (60 Gummies)
    Nature Made

    Sleep Well Gummies – Melatonin + Chamomile (60 Gummies)

    $12.99
    (234)
    Nighttime Multi – Recovery + Sleep (60 Capsules)
    True Athlete

    Nighttime Multi – Recovery + Sleep (60 Capsules)

    $22.99
    (45)
    Calm Magnesium Powder – Raspberry Lemon (8 oz.)
    Natural Vitality

    Calm Magnesium Powder – Raspberry Lemon (8 oz.)

    $24.99
    (378)
    Rhodiola Rosea 500mg – Stress & Energy (60 Capsules)
    Life Extension

    Rhodiola Rosea 500mg – Stress & Energy (60 Capsules)

    $14.99
    (167)
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    Learn More

    Recovery Guides

    Supplements for Recovery

    What actually accelerates recovery.

    Anti-Inflammatory Recovery

    Omega-3, curcumin, tart cherry, and more.

    Omega-3 for Joint Recovery

    Dosing and what to look for in fish oil.

    Casein for Overnight Recovery

    Sustained amino acid release while sleeping.

    Post-Workout Nutrition

    Carbs, protein, and the recovery window.